Back to running in 99% humidity / feels like 43˚C weather

Yesterday I was just too tired from travelling to get out and join the weekly night run, but today I got my ass up and did a short, but still under 5min/km run along Marine Drive.

The smell of burnt plastic in the air, being on a constant look out for crazy tuktuks, avoiding potholes … it all came back to me rather quickly.

I even ran into CCR buddy Rushdi along the way, he had just finished 28K!

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